Tuesday, August 31, 2010

Sept. 02 - 2010 All About Women Health - Vaginal Health

5 Suggestions for Good Vaginal Health
By Victoria Blitzer


Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams


What do you do for good vaginal health? We think about keeping our bodies healthy through diet and exercise and even good hygiene but no one ever talks about what to do down there. There are a number of things you can do to promote female vaginal health and here are five simple ways you can put into practice if you do not already!
1. Do not douche: Douching causes more harm than good, regardless of what advertisers want you to believe. It destroys the natural flora in your vagina and may lead to irritation or even infection.
2. Bathe right: You do not need to do any special or excessive cleaning down there for good vaginal health. It is a self-cleansing area that does just fine with gentle external washing with a mild soap. Do not make the mistake of using perfumed or abrasive soaps as these can irritate your female vaginal area.
3. Have smart sex: Having smart sex by using condoms can prevent you from an array of sexually transmitted diseases. Sexually transmitted diseases can be anything from embarrassing to having the potential for serious illness, infertility or even death.
4. Clean things that go down south: Be sure to properly clean female vaginal items like diaphragms, cervical caps, toys, or hands that are going to be touching your vagina or vulva. A simple wash with a mild hand soap and warm water will do just fine.
5. Let it breathe: Your vagina does not react well to being in tight clothes all the time nor does it react well to being in spandex, nylon or similar material for an extended period of time. Wearing looser clothing in your crotch area helps the air circulate properly as does wearing cotton non-thong and non-g-string panties at least some of the time. Letting it all loose when you are at home and sleeping helps air circulation, too.
Many women follow most of these female vaginal tips already, but following all of them can certainly help you practice good vaginal health for life.
Here is an extensive list of good vaginal care tips. For more female vaginal lists like that, please visit the InfoZooms Women's Health center.


Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams

Back To Home

Article Source: http://EzineArticles.com/?expert=Victoria_Blitzer

Monday, August 23, 2010

August 25 - 2010 All About Women Health - Vaginal Health

5 Suggestions for Good Vaginal Health
By Victoria Blitzer

Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams



What do you do for good vaginal health? We think about keeping our bodies healthy through diet and exercise and even good hygiene but no one ever talks about what to do down there. There are a number of things you can do to promote female vaginal health and here are five simple ways you can put into practice if you do not already!
1. Do not douche: Douching causes more harm than good, regardless of what advertisers want you to believe. It destroys the natural flora in your vagina and may lead to irritation or even infection.
2. Bathe right: You do not need to do any special or excessive cleaning down there for good vaginal health. It is a self-cleansing area that does just fine with gentle external washing with a mild soap. Do not make the mistake of using perfumed or abrasive soaps as these can irritate your female vaginal area.
3. Have smart sex: Having smart sex by using condoms can prevent you from an array of sexually transmitted diseases. Sexually transmitted diseases can be anything from embarrassing to having the potential for serious illness, infertility or even death.
4. Clean things that go down south: Be sure to properly clean female vaginal items like diaphragms, cervical caps, toys, or hands that are going to be touching your vagina or vulva. A simple wash with a mild hand soap and warm water will do just fine.
5. Let it breathe: Your vagina does not react well to being in tight clothes all the time nor does it react well to being in spandex, nylon or similar material for an extended period of time. Wearing looser clothing in your crotch area helps the air circulate properly as does wearing cotton non-thong and non-g-string panties at least some of the time. Letting it all loose when you are at home and sleeping helps air circulation, too.
Many women follow most of these female vaginal tips already, but following all of them can certainly help you practice good vaginal health for life.
Here is an extensive list of good vaginal care tips. For more female vaginal lists like that, please visit the InfoZooms Women's Health center.

Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams

Back To Home

Article Source: http://ezinearticles.com/?expert=Victoria_Blitzer

Monday, August 16, 2010

August 17 - 2010 All About Women Health - Vaginal Health

5 Suggestions for Good Vaginal Health
By Victoria Blitzer

Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams


What do you do for good vaginal health? We think about keeping our bodies healthy through diet and exercise and even good hygiene but no one ever talks about what to do down there. There are a number of things you can do to promote female vaginal health and here are five simple ways you can put into practice if you do not already!
1. Do not douche: Douching causes more harm than good, regardless of what advertisers want you to believe. It destroys the natural flora in your vagina and may lead to irritation or even infection.
2. Bathe right: You do not need to do any special or excessive cleaning down there for good vaginal health. It is a self-cleansing area that does just fine with gentle external washing with a mild soap. Do not make the mistake of using perfumed or abrasive soaps as these can irritate your female vaginal area.
3. Have smart sex: Having smart sex by using condoms can prevent you from an array of sexually transmitted diseases. Sexually transmitted diseases can be anything from embarrassing to having the potential for serious illness, infertility or even death.
4. Clean things that go down south: Be sure to properly clean female vaginal items like diaphragms, cervical caps, toys, or hands that are going to be touching your vagina or vulva. A simple wash with a mild hand soap and warm water will do just fine.
5. Let it breathe: Your vagina does not react well to being in tight clothes all the time nor does it react well to being in spandex, nylon or similar material for an extended period of time. Wearing looser clothing in your crotch area helps the air circulate properly as does wearing cotton non-thong and non-g-string panties at least some of the time. Letting it all loose when you are at home and sleeping helps air circulation, too.
Many women follow most of these female vaginal tips already, but following all of them can certainly help you practice good vaginal health for life.
Here is an extensive list of good vaginal care tips. For more female vaginal lists like that, please visit the InfoZooms Women's Health center.

Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing
& EffectiveAll-Natural Secret Alternative To Harmful Drugs & Creams

Back To Home

Article Source: http://ezinearticles.com/?expert=Victoria_Blitzer

Saturday, August 7, 2010

August 08 - 2010 All About Women Health - Vaginal Health

Treating Bacterial Vaginal Infection With Proven Natural Cures
By Marie Paul Platinum Quality Author


Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing& Effective
All-Natural Secret Alternative To Harmful Drugs & Creams

Initially when I suffered from vaginosis I simply believed the convincing claims made by manufacturers of counter creams and lotions for treating bacterial vaginal infection. Actually I was unaware of bacterial vaginosis home treatment methods. It was much later when the medicines failed to provide me relief that I got to know of the effectiveness of natural remedies for bv cure.

I was surprised to know that simple saline solution is one of the easiest ways to treat this condition. Yes the common salt found in all our kitchens can be used to treat this bacterial vaginal infection. The method of using this remedy is very simple. You just need to take a teaspoon of salt and mix it in a glass of water and stir to get a saline solution. Make use of this solution to wash your vagina.

Normally washing twice a day will suffice for bacterial vaginosis treatment. If your infection is severe you can use this remedy more often. After washing completely dry yourself. By doing so the acidic balance of the vagina will be restored and your vaginal health will be back to what it used to be before the infection set in.

The primary cause of this infection is increase in the level of bad bacteria in the vagina. Bacterium tends to thrive in moist conditions and can multiply at a very fast rate. Therefore by keeping the vaginal and groin area moisture free you can stop this bacterial vaginal infection from spreading.

For your bacterial vaginosis treatment the saline solution will restore you normal vaginal flora while simple measures to stay dry at all times will control the level of bad bacteria in the vagina. You can start by trimming your public hair. Wear underwear made of cotton fabric only. Do not wear thongs or synthetic panties till your infection clears up. For some days wear skirts instead of trousers or jeans.

Want to get rid of bacterial vaginosis bv permanently? There is a proven all natural technique developed by a chronic vaginosis sufferer, which relieves vaginal odor in just 3 days. Know more about this technique by clicking - bacterial vaginosis bv



Recommended Reading
12 Hour Cure For Yeast Infection.
Permanently Banish Yeast Infections Using The Astonishing& Effective
All-Natural Secret Alternative To Harmful Drugs & Creams

Back To Home

Article Source: http://ezinearticles.com/?expert=Marie_Paul